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You’ve been guessing. Your DNA has actual answers.

Upload your raw data from 23andMe, AncestryDNA, MyHeritage, Sequencing.com, TellMeGen, or any other DNA test, and see what your own genes say about the food, supplements, medications, and habits that fit you — and the ones that never will.

Your genes don’t change. The research does, and we read it every week so you don’t have to.

Your DNA file never leaves your device. We don’t store it, we don’t track you, and we have no supplements to sell you. Not sure your file will work? Check compatibility before you join.

A printed Genetic Lifehacks Vitamins and Nutrients summary report with highlighted gene variants, next to a coffee mug on a sunny deck table overlooking a mountain valley.
A member’s Vitamins & Nutrients summary report that shows your genotype, matched to the research, in plain English. Print it, mark it up, take it to your doctor.
  • 11 yearsof reading the studies and writing them up, one at a time
  • 5+ millionreaders
  • 22,000members and newsletter subscribers
  • 410+genotype reports, updated as the research changes


Latest Genotype Reports:


Recently updated:

Staying up to date with new research is important! Check out these genotype reports that have been updated:

Chronic Inflammation: Causes and Natural Solutions

Take a deep dive into the causes of chronic inflammation and learn how to target specific inflammatory pathways to reverse or prevent chronic disease.

TNF-alpha: Inflammation, Chronic Diseases, and Genetic Susceptibility

TNF-alpha is a key inflammatory cytokine linked to autoimmune, cardiovascular, mood, and neurodegenerative diseases. Learn how TNF gene variants affect your risk and potential natural TNF inhibitors.

IL-17: Chronic Inflammation & Autoimmune Risk with IL17A, IL17F

The IL17 gene codes for an important part of the immune system. When it is overactive, IL-17 can contribute to the risk of autoimmune diseases including rheumatoid arthritis and inflammatory bowel disease.

Unlock the Power of Genetics: Enhance Your Practice with Genetic Lifehacks PRO Membership

Are you considering a Pro Member with Genetic Lifehacks? Learn about the benefits and resources offered for any level of expertise.

NLRP3: Genetic Variants that Increase Chronic Inflammation

Explore NLRP3 inflammasome genetics: How variants drive chronic inflammation in Alzheimer’s, diabetes, and autoimmune diseases. Discover triggers, health risks, and lifehacks like zinc & vitamin D to modulate it.

Back Pain: Genetics, Root Causes, and Solutions

For some people, back pain is a daily occurrence that drastically affects their quality of life. For others, it may be an intermittent nagging problem, often without rhyme or reason. Your genes play a role in whether disc degeneration gives you back pain.

Phthalates: Genes, Diet, and Detoxification Pathways

Phthalates are a type of chemical used as plasticizers to make plastics more pliable. There has been a lot of research on the endocrine-disrupting effects of phthalates. Your genetic variants may impact whether phthalates are a problem for you.

Circadian Rhythm: Weight Loss and Meal Timing

It isn’t just what you eat, it is WHEN you eat. Learn how meal timing impact weight – and how your genes are important here.

Are Your Cavities Caused by Genetics?

It turns out that genetics plays a larger role here than you would think. It is estimated by researchers that the ‘heritability’ or genetic component of dental caries is about 50%. (Member’s article)


My Story…

Hi! I’m Debbie Moon, founder of Genetic Lifehacks.

When I first had my genetic data sequenced, I was both amazed and frustrated:  amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.

I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.

With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.

Debbie

Learn more About Genetic Lifehacks