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Learn. Experiment. Optimize.

Use your genetic data to optimize your health and wellness.

Connect to your raw data from 23andMe, AncestryDNA, MyHeritage, Sequencing.com, TellMeGen, or other DNA test, and see what your own genes show about the food, supplements, and lifestyle changes that are a good fit for you.

Your DNA file never leaves your device. We don’t store it, we don’t track you, and we have no supplements to sell you.

A printed Genetic Lifehacks Vitamins and Nutrients summary report with highlighted gene variants, next to a coffee mug on a sunny deck table overlooking a mountain valley.
A summary report that shows your genotype, matched to the research, in plain English. Save it, print it, mark it up, take it with you to the doctor.
  • 11 years of reading the studies, making connections, and writing them up
  • 6+ million readers
  • 22,000 members and newsletter subscribers
  • 410+ genotype reports with detailed articles that are constantly updated as new research comes outs


Latest Genotype Reports:


Recently updated articles + genotype reports:

Staying up to date with new research is important! Check out these genotype reports that have been updated:

Top 11 Genes to Check in Your Genetic Raw Data

Wondering what is important in your raw genetic data? Check out this list of 10 genes in your 23andMe or AncestryDNA data.

GLP-1 Genetics: How Genes Affect Appetite, Semaglutide, and Tirzepatide Response

Genes affect how well semaglutide (Ozempic) and tirzepatide work. Check your GLP-1 receptor gene variants linked to weight loss response. Genotype report included.

Vitamin D Genes

Your vitamin D levels are impacted by sun exposure and your genes. Learn more about how vitamin D is made in the body and how your genetic variants impact your levels.

BChE gene: Nightshade sensitivity, Anesthesia risk

BCHE variants can lower butyrylcholinesterase activity. See implications for anesthesia, nightshades, pesticide susceptibility, immunity, and ghrelin.

Alpha-1 Antitrypsin Deficiency: Genetic Raw Data, Carrier Effects, Interactions with TNF

A genetic mutation in the SERPINA1 gene causes alpha-1 antitrypsin deficiency. This increases a person’s susceptibility to COPD (chronic obstructive pulmonary disease) and, in some cases, cirrhosis of the liver. Knowing that you carry this mutation can be a great incentive to avoid smoking and to be kind to your liver.

Glutamate Receptors and Transporters

Glutamate transporters and receptors carefully balance glutamate levels in the brain. Variants in the glutamate genes can affect how your brain balances glutamate.

Cystic Fibrosis: How to check to see if you are a carrier of a CFTR mutation

Being a carrier of a cystic fibrosis mutation increases the risk of several diseases including pneumonia from respiratory viruses, pancreatitis, and male infertility. (Member’s article)

Phenylalanine and Phenylketonuria: Mutations, Carrier Impact

Phenylketonuria, also called PKU, is a genetic metabolic disorder that can cause neurological issues if left untreated.

Trimethylaminuria: FMO3 mutations that cause malodorous body odor

Often referred to as ‘fish odor disease’, trimethylaminuria causes a strong odor in sweat, urine, and breath. This article explores the FMO3 gene, which encodes the enzyme that breaks down trimethylamine.


My Story…

Hi! I’m Debbie Moon, founder of Genetic Lifehacks.

When I first had my genetic data sequenced, I was both amazed and frustrated:  amazed by all of the genetic research available in academic journals, but frustrated by the disconnected topics and lack of accessibility.

I started Genetic Lifehacks to bridge the gap — to help everyone understand how their genes influence their health, diet, and longevity with practical and useful information based on current research studies.

With my undergraduate degree in engineering as a foundation and a Master’s degree in Biological Sciences from Clemson University (2019), I’ve built Genetic Lifehacks into a platform that has helped over 5 million readers and 19,000+ members to optimize their health through understanding their genetics.

~ Debbie

Learn more About Genetic Lifehacks